Finding Light in the Shadows: How PTSD Therapy Helps Women Rise
Trauma, DBT, CBT, Depression, Anxiety, PTSD Virago Counseling Trauma, DBT, CBT, Depression, Anxiety, PTSD Virago Counseling

Finding Light in the Shadows: How PTSD Therapy Helps Women Rise

In the gentle ebb and flow of life, there are moments that stand still, engraving themselves on our souls. Sometimes, these are moments of joy, while at other times, they are shadows of traumatic events. As women, many of us silently carry the weight of these shadows, molded by societal pressures, personal trials, and unexpected events. But what if there was a way to not only acknowledge these shadows but also embrace and transform them?

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